Haven’t had a date night out in a while? Join us at Le Grand Chateau for a great dinner and a fun time raising money for the youth activities at Siler.
Click here to sign up.
A Matter of Balance is an 8-session structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.
There will be a total of eight classes– on Tuesdays and Fridays from March 10-April 3. We will meet from 10am-12pm.
Registration is limited to 16 people. Please sign up here or call the church office.